To start running, you’ll need a few essential pieces of equipment. Comfortable running shoes are the most important, as they provide the support and cushioning needed to prevent injuries. Appropriate clothing helps keep you comfortable during your runs.

Our course provides detailed guidance on selecting running shoes and apparel. We offer recommendations for different budgets and preferences, ensuring you can find gear that works for you. Additionally, we discuss optional accessories like running watches and fitness trackers that can enhance your training experience. Remember to sign up now!